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Dehydration facts

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  • 75 Percent of americans are chronically dehydrated2

  • Dehydration causes fatigue2

  • Thirst means you’re dehydrated2

  • Dehydration causes foggy memory, irritability, and more2

  • Hydration can boost your metabolism2

  • Dehydration leads to loss of electrolytes which could effect body systems2
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